(Entertainment-NewsWire.com, February 21, 2013 ) Milwaukee, WI -- The TacFit Commando program is a bodyweight-only program designed to get people in to top shape. That's not as difficult to do as it appears. However, getting people in to top physical condition, keeping it, and preventing injuries, overuse injuries, and over-training injuries, is yet another concern altogether. Many programs will accomplish the former, and very few will attain the latter. TacFit Commando is such a program. It's not the newest best program to leap on the "practical health and fitness" bandwagon by slapping together a bunch of unrelated workouts, it is a well thought out program that adheres to several of the core principles I have been writing about for many years.
Scott Sonnon's program, Tacfit Commando is an extremely intensive bodyweight program that consists of precise workouts and routines he uses to train the army, federal government, and special ops groups around the world.
This type of exercise program: Tacfit Commando is tailored more towards those that do not necessarily want larger muscles for appearance sake. This program will certainly provide people the ability to perform under harsh circumstances and will certainly give them peak physical fitness at all times. This is why the workouts in the Tacfit Commando are considered practical workouts that are meant to improve flexibility, strength, endurance, recovery, and the ability to create short surge of harsh physical exercise.
The TACFIT program is just available by downloading. The complete package deal consists of the training manual that breaks down the fundamentals of the program, and mission schedules that illustrate the schedule of tasks. A video library is additionally included and provides several instruction videos that extensively explain the complicated moves used. Sonnon's actual exercises revolve around metabolic conditioning techniques. Users of the program follow his "6 Degrees of Freedom" model, taking part in fast-paced circuits and fluid motions that help boost performance, burn body fat and help rapid recovery.
The TACFIT program is just available by downloading. The complete package deal consists of the training manual that breaks down the fundamentals of the program, and mission schedules that illustrate the schedule of tasks. To download a free copy of the Tacfit Commando report, visit http://tacfitcommandocenter.com/tacfit-commando-review
