(Entertainment-NewsWire.com, January 20, 2014 ) Sellersville, PA -- Nutrient dense, antioxidant loaded foods are the core of the superfood movement. Each year, more foods are identified as superfoods. The exact health benefits of each vary, but these foods are capable of increasing the health and wellness of the individuals that consume them. Still, recipes that call for maximizing the amount of superfoods can be difficult to come by.
Slow Cooker Superfood Recipes, by author Rachel Ryan, is a comprehensive guide for individuals who seek to augment the amount of superfoods in their diet. Best of all, this volume contains more than 50 recipes for slow cookers. Slow cooking is a method that allows cooks to walk away from meal preparation, letting the pot do the work for them. The recipes in this volume are varied and delicious, and their slow cooker method allows cook to truly set the recipe to cook and forget it until dinner time.
The information, including nutritional facts and value, of each recipe is provided. The limited time free download offer of the book's Kindle edition begins on January 19th, and ends the following night, January 20th, 2014. On January 21st, the book returns to full price.
INP, the publishers of this recipe collection, specialize in health and wellness books, with a focus on recipe collections. Ms. Ryan has published two other titles with the company, for a total of more than 150 delicious recipes designed for the slow cooker. Additional diet and wellness volumes published by INP include Tracy Daniels' Paleo Slow Cooker: 52 Gluten Free, Healthy Recipes and the Miracle Healers from the Kitchen series by best-selling author Sharon Daniels.
About Rachel Ryan
Author Rachel Ryan is a small-town mother with a love of tasty slow-cooked food. She is not afraid of new flavors, and boldly travels wherever new spice combinations will take her. When able to globe trot, she brings home new dishes and works to adapt them to Western cooking methods.
