(EMAILWIRE.COM, February 15, 2012 ) Austin, TX -- Green-bean-recipes.com understands that many people think of green beans as a vegetable and not a protein. But really, they're both. Green beans, like all legumes are high in protein and fiber and low in fat. The most common type of green bean is referred to as the "string bean" due to its fibrous contents. Snap beans and French beans can be other names. The French beans are far more slender and elongated. Their scientific name is Phaseolus vulgaris.
Green beans are warm climate vegetables. One could find basically two varieties, pole and bush. As their names suggest, pole beans grow on an extra sprawling vine which can be made to grow around the pole for easier harvesting.
Green beans are a fantastic source of protein, complex carbohydrates and fiber and make good soups according to the green bean recipes site, green-bean-recipes.com
The high fiber content aids digestion in addition to regulating blood sugar levels. Thus, Diabetics and individuals who ail from hypoglycemia may benefit from consuming beans.
The high fiber content aids digestion in addition to regulating blood sugar levels. Thus, Diabetics and individuals who ail from hypoglycemia may benefit from consuming beans.
Green beans, like other beans, are a superb method to obtaining folate and molybdenum. Additionally they contain considerable amounts of iron, magnesium, phosphorus manganese, and potassium.
Green beans are often cooked with the pod intact till they're tender. Most people like to boil or team them for around 5 minutes. But for more interesting cooking variations try green beans recipe soups. A person will be amazed how tasty the soups are.
About Green-bean-recipes.com:
Green-bean-recipes.com is a site that tries to cater to the green bean soup loving world. The recipes in this site are easy to follow and are an asset to anyone that loves preparing green bean soups.
(EMAILWIRE.COM, February 15, 2012 ) Austin, TX -- Green-bean-recipes.com understands that many people think of green beans as a vegetable and not a protein. But really, they're both. Green beans, like all legumes are high in protein and fiber and low in fat. The most common type of green bean is referred to as the "string bean" due to its fibrous contents. Snap beans and French beans can be other names. The French beans are far more slender and elongated. Their scientific name is Phaseolus vulgaris.
